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1/1/2009 Numerous studies in medical literature indicate that supplementation with vitamin C enhances immune function and appears to have some beneficial effect on a wide variety of human health concerns including cardiovascular health. Are you getting adequate amounts of vitamin C in your diet? Modern crop production, transport and fruit storage has impaired the quality of micro-nutrients, such as vitamin C.
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12/25/2008 Vitamin D has been shown in recent research and scientific studies to help strengthen immunity, support favorable blood sugar levels, promote healthy nerve and cellular function, and so much more. While vitamin D exists in several forms, vitamin D3 is the preferred form because it is the most powerful, active form. With all of the proven health benefits attributed to this key nutrient, the question is are you getting enough?
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12/19/2008 Chronic inflammation may be triggered by many factors including stress, smoking, environmental toxins and poor diet. Doctors can track inflammation by measuring C-reactive protein (CRP) levels within the body. Recent studies indicate that certain nutrients such as vitamin C, Pycnogenol and the essential fatty acids found in fish oil may promote favorable CRP levels in the body, enhancing the body's normal inflammatory response.
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12/12/2008 Resveratrol is a powerful antioxidant compound that is highly concentrated in grape skins and red wine. Resveratrol, as well as other grape skin and red wine polyphenols, has been proven to greatly benefit one's overall quality of life by boosting antioxidant activity within the body, a major factor in promoting healthy aging, cardiovascular, cognitive, vision and joint function.
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12/5/2008 Did you know that magnesium is an essential mineral utilized by every cell in your body? Among its many functions, magnesium helps maintain healthy bones and teeth, sustain proper muscle performance and induce restful, restorative sleep. Also, as many recent studies have concluded, magnesium is vital to the health of your heart and overall cardiovascular wellness.
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11/28/2008 Selenium and vitamin E are both powerful antioxidants renowned for the numerous health benefits they provide. These two super nutrients have recently garnered even more attention for their proven ability to work together to boost health at the cellular level. In fact, an exciting new study is currently underway which further investigates how the potent combination of selenium and vitamin E may promote prostate health.
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11/21/2008 Unfortunately, some prescription medications have been found disappointing to many when it comes to supporting healthy cognitive function. Recent studies, however, have shown that a nutrient known as citicoline is effective in encouraging brain metabolism, an important factor in promoting and sustaining brain health.
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11/14/2008 Are you getting enough antioxidants in your daily diet? Antioxidants are natural substances that help protect cells from the ravages of free radicals, unstable molecules that can lead to numerous health concerns, including poor immune health, diminished cardiovascular function and more. Recently, an exclusive new supplement was formulated and tested that provides powerful antioxidant protection and shown to boost cellular energy and health.
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11/7/2008 Recent studies have underscored the correlation between children's health and proper nutrition. Nutrients such as the essential fatty acids DHA and EPA have been shown to support healthy cognitive function, mood and more during a child's formative years and beyond. Supplementation can help ensure that proper levels of these and other vital nutrients are maintained, even when your little one's food choices are less than optimal.
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10/31/2008 Supplementing your daily diet with vitamins and minerals has been associated with numerous health benefits. But does this mean that the more nutrients you consume, the healthier you will be? Not according to many well-respected studies which demonstrate how taking the right amount of nutrients can be key to your overall health and well-being, while taking the wrong amount can have the reverse result.
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*The information in these newsletters is for educational use only. Do not attempt to self-diagnose or treat any condition. Please consult your healthcare practitioner if you believe you may have any of the signs or symptoms discussed above before using any of the nutrients discussed.

You should also consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
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